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Ajd afternoon or evening before the colonoscopy: Drink the first dose of the prescribed laxative preparation. When you have diarrhea, certain foods may exacerbate it. Coffee and other caffeinated beverages.

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Feed them a few small meals throughout the day instead of one or two large ones. It offers no nutritional value to the body and when consumed in large quantities can leave people feeling sleepy and sluggish not to mention the detrimental effects on your immune The afternoon or evening before the colonoscopy: Drink the first dose of the prescribed laxative preparation.

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Both caffeinated and decaffeinated coffee exacerbate gastroesophageal reflux according to a German study. Do you have your coffee with whip cream or milk?

Making lifestyle changes may help reduce or relieve excess gas and gas pain: Try smaller portions. And quinine, derived from cinchona bark, was an essential medicine that worked to both cure and prevent malaria.

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This means there must be other factors at work. Hyperventilation can leave someone feeling breathless. You can hold me to it. Fiber is the indigestible part of plant foods that benefits your digestion.